depression affects:-36side effects of depression||

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depression affects-36side effects of depression-Depression is a mental health disorder that is a prolonged illness rather than a problem for a few days. According to the World Health Organization, depression is the most common disease worldwide.



Depression affects: -Side Effects of depression in 2020,

Depression is a mental health disorder that is a prolonged illness rather than a problem for a few days. According to the World Health Organization, depression is the most common disease worldwide.

 About 350 million people in the world are affected by depression. Another problem like depression occurs in our life. Our mood fluctuations are called mood swings but it is different from depression. 


All people experience mood swings in their normal life.








36 Side effects caused by depression 

  1. Depression makes a person feel like grief, despair, and crying but it is not. Depression also causes body pain and this has been revealed in recent research. If these physical symptoms are also taken into consideration during the depression, 
  2. depression can be overcome properly. Here we are going to tell you what kind of physical symptoms are seen when there is depression.
  3. It is seen less in some people and slightly more in some but it does not come under the category of depression. 
  4. Our temporary emotional reactions to our daily lives come under mood swings, but these temporary emotional reactions or any grief that persists in a person for a long time can turn into depression.
  5. Depression can cause weight gain in a person, due to imbalance in thyroid hormones, there are problems related to the thyroid in the person. Prolonged depression is a serious problem.
  6. The sufferers of depression are gradually cut off from society and thoughts like suicide start coming in their minds. 
  7. Depression can also make a person vulnerable to serious illnesses because depression causes serious hormonal imbalances in one's body. Due to which he feels more hungry or not at all, interest in various types of unhealthy foods,
  8. These symptoms appear. A person's digestive system is also poor, he also has to face problems like constipation. Apart from this, weight gain is a common problem of depression patients. 
  9. The most serious disease associated with depression is psychotic depression.
  10.  It is a type of psychosis associated with a serious form of depression known as psychotic depression. 
  11. It is found in very few people and in a serious state of depression.
  12. In psychotic depression, people themselves hear such voices that they are of no use or are unsuccessful. 
  13. The patient feels as if he can hear his thoughts on his own. He always hears negative thoughts about himself and that person starts to do the same thing, he gets upset very quickly and also takes a lot of time to do easy things.
  14. He constantly listens and sees things that are not actually there. These patients have a higher tendency to commit suicide.
  15. The most common symptom of depression is fatigue. Difficulty concentrating, irritability, and apathy also occur due to fatigue caused by depression. 
  16. They remain sluggish even after sleeping all night. If feeling tired and feeling more depressed along with feeling sadness and despair, it can be a sign of depression.
  17. Depression not only affects mental health but also affects the entire body. With the help of yoga and meditation, you can get out of this difficult situation. 
  18. Many people suffering from depression have accepted that yoga and meditation help a lot in getting out of depression.
  19. Pain occurs at these places in the body due to depression  Very rarely do we understand that there is a pain in the body due to depression, but this research has been told the truth.
  20. The pain that occurs in these places in the body due to depression is that a person feels sadness, disappointment, and crying due to depression but it is not so. 
  21. Depression also causes body pain and this has been revealed in recent research. If these physical symptoms are also taken into consideration during the depression, 
  22. depression can be overcome properly. Here we are going to tell you what kind of physical symptoms are seen when there is depression.
  23. Pain occurs at these places in the body due to depression Very rarely do we understand that there is a pain in the body due to depression, but this research has been told the truth.
  24. The pain that occurs in these places in the body due to depression is that a person feels sadness, disappointment, and crying due to depression but it is not so. 
  25. Depression also causes body pain and this has been revealed in recent research. If these physical symptoms are also taken into consideration during the depression, 
  26. depression can be overcome properly.
  27. Here we are going to tell you what kind of physical symptoms are seen when there is depression.
  28. Depression is the cause of abdominal pain Stomach ache is easily named as gas or menstrual pain, but it can also be caused by depression. 
  29. Stomach ache also increases as the stress increases. According to researchers at the Harvard Medical School, stomach cramps, flatulence and nausea can be signs of poor mental health.
  30. Depression also affects the eyes. According to research, mental health also affects the eyesight. It included 80 patients suffering from depression who were having difficulty in distinguishing between white and black. 
  31. While working in an office or due to stress, headaches may occur but depression also increases headaches. This type of headache feels like pricking in the head, especially around the eyebrows.
  32. Back pain and depression in the muscles have an effect on the whole body and this can cause pain in the muscles of the back or the whole body. 
  33. One study found a direct correlation between back pain and depression. Psychologists also believe that emotional problems can cause severe pain. It is believed that the swelling in the body due to depression hinders the brain signals.
  34. Unable to tolerate pain - A study revealed that there is a deep connection between depression and non-exertion. Small things give more pain to a person suffering from depression.
  35. Causes Fatigue Depression - The most common symptom of depression is fatigue. Difficulty concentrating, irritability, and apathy also occur due to fatigue caused by depression. 
  36. They remain sluggish even after sleeping all night. If feeling tired and feeling more depressed along with feeling sadness and despair, it can be a sign of depression.






Depression not only affects mental health but also affects the entire body. With the help of yoga and meditation, you can get out of this difficult situation. Many people suffering from depression have accepted that yoga and meditation help a lot in getting out of depression.





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